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CanadaCanada, CAN
Artistic Swimming


Further Personal Information

Date of birth
29 September 1996
165 cm
Montreal, QC, CAN
Athlete, Public Speaker
English, French
Higher education
Health Science - Vanier College: Saint-Laurent, QC, CAN

Sport Specific Information

When and where did you begin this sport?
She took up the sport at age eight. She was at diving practice when she became intrigued by the artistic swimmers at the other end of the pool.
Why this sport?
As a child she practised artistic swimming, diving, water polo and swimming, but narrowed the sports down to diving and artistic swimming. She had a diary listing the pros and cons of both, and was eventually forced to choose when she was scheduled to compete in both sports on the same day. "I always loved participating in many different sports as a kid and had trouble picking just one. In my search for finding a sport that would cover many different aspects, I discovered synchronised swimming. It is a sport that requires cross training and I can do everything that I love - running, weights, speed swimming, diving, water polo, trampoline and much more."
Club / Team
Club Synchro Saint-Laurent: Canada
Name of coach
Gabor Szauder [national]; Katarzyna Kulesza [national]; Johana Vasquez [club]; Nancy Belanger [club]
Training Regime
She trains six days a week. In the summer, she focuses on foundational training and cardio, like running and swimming at least 15 kilometres a week, doing a certain number of box jumps and chin-ups, or improving flexibility.

International Debut

Competing for

General Interest

Cooking, baking, learning about human anatomy, reading, golf, horse riding. (, 16 Aug 2016)
Hero / Idol
Canadian artistic gymnast Kyle Shewfelt, Russian artistic swimmer Natalia Ishchenko. (, 02 Oct 2017;, 16 Aug 2016)
Superstitions / Rituals / Beliefs
She has a special water bottle for good luck in competitions, she always hugs her coach before competing, she always travels with a bear and necklace given to her by her parents, and she collects snow globes from every country she visits. She does maths sums set by her grandfather to relieve competition stress. (, 28 Jan 2016;, 16 Aug 2016)
Sporting philosophy / motto
'Mens sana in corpore sano.' [A healthy mind in a healthy body] (, 16 Aug 2016)
Awards and honours
She was named 2012 Athlete of the Year by Synchro Canada. (, 2013)
To compete at the 2020 Olympic Games in Tokyo. (Instagram profile, 24 Apr 2018)
Other information
Because her size was short for artistic swimmer, she faced difficulties throughout her career. "When I first started the sport, it was actually hard to share my goals with my coaches and teammates because I am not a naturally-built synchronised swimmer. I'm not naturally tall, like Natalia Ischenko who is gorgeous, tall and with long legs. That's one thing I didn't have. And natural flexibility is also something I didn't have." (, 15 Nov 2018)

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